XOXO Flow Club's first lecture has successfully concluded~
This evening, we didn't discuss how to master more difficult tricks, but rather, we talked about something even more important: how to keep skating indefinitely.
We have always believed that skating better is important. But skating longer is even more important. This is also why XOXO Flow Club wants to continue.
We hope to invite more experts from different fields in the future, to bring knowledge of sports medicine, training, recovery, and nutrition into the board sports community, because true progress is not just about skill, but also about understanding your body. Finally, thank you to everyone who participated, thank you to Dr. Yang for his wonderful sharing,
and thank you to our sponsor @agugutrain plant-based pea protein for supporting this event, and for helping everyone focus on post-exercise nutrition and physical recovery.
#surfskate #skateboard #sports #sportsscience#agugu
